Discover the mindset, healing, and relationship breakthroughs that transformed my life and can help you create a new chapter filled with love and connection.
I'm so glad you're here.
I know what it feels like to wonder if love will ever find its way back into your life.
Because I was you.
I was widowed at 38 years old and spent nearly twenty years single. During those years, I focused on raising my three children, building a meaningful career, helping others, and moving forward one step at a time.
From the outside, it looked like I was doing well. Inside, I carried grief, fear, uncertainty, and the protective walls I had built around my heart. I wanted love again, but I was also afraid of being hurt again.
The very things that protected me were also keeping meaningful connections out of my life.
Eventually, I realized that if I wanted a different future, something had to change.
The lessons, healing, and breakthroughs I discovered along the way became the foundation of my signature program.
I'm so glad you're here.
I know what it feels like to wonder if love will ever find its way back into your life.
Because I was you.
I was widowed at 38 years old and spent nearly twenty years single. During those years, I focused on raising my three children, building a meaningful career, helping others, and moving forward one step at a time.
From the outside, it looked like I was doing well. Inside, I carried grief, fear, uncertainty, and the protective walls I had built around my heart. I wanted love again, but I was also afraid of being hurt again.
The very things that protected me were also keeping meaningful connections out of my life.
Eventually, I realized that if I wanted a different future, something had to change.
The lessons, healing, and breakthroughs I discovered along the way became the foundation of my signature program.
As I worked through my own healing and transformation, I discovered that finding love later in life is not about luck. It's about becoming emotionally available for the kind of relationship you truly desire.
And then something happened that I never expected.
At 60 Years Old, I Found Love Again.
Not because I settled.
Not because I changed who I was.
Not because I got lucky.
I found love because I did the inner work that allowed me to become ready to receive healthy, supportive, and fulfilling love.
Today, as a Certified relationship and life coach, Author, Speaker, Reiki Master, Retreat Leader, Charity Founder, and mother of three, I help women over 40 create this same transformation in their own lives.
Because your age is not your expiration date.
Your past does not determine your future.
And your next chapter can be the most beautiful chapter you've ever lived.
The journey that helped me heal, rebuild my confidence, and find love again after nearly 20 years alone became the foundation of my signature program: Dating After A Long Dry Spell (DAALDS).
As a love coach, I created this program to help women move beyond fear, self-doubt, and old relationship patterns so they can confidently create meaningful connections and lasting love.
This program is designed to help women over 40 release old patterns, reconnect with themselves, and create the healthy, fulfilling relationships they deserve.
Learn More About DAALDSIf you've been wondering:
"Did I miss my chance?"
"Am I too old to start over?"
"Can I really trust someone again?"
"Will I ever find a relationship that feels safe, healthy, and fulfilling?"
I want you to know that you're not alone.
Many of the women who come to me are intelligent, successful, caring, and resilient. They've built meaningful lives, overcome challenges, and supported countless people along the way. Yet when it comes to love, they often carry lingering fears, past disappointments, and doubts about what is still possible.
The truth is, finding love later in life isn't about luck. It's about healing what needs to be healed, reconnecting with yourself, and creating the emotional foundation that allows healthy love to grow.
Through a combination of relationship guidance, personal development, and trauma-informed coaching, I help women navigate the impact of loss, heartbreak, divorce, and difficult relationship experiences with compassion and understanding.
Let’s TalkRoses Life Coaching offers a compassionate and structured program for women ready to move forward with clarity and strength. As a life-relationship coach, the focus is on helping you rebuild confidence after heartbreak, long periods of being single, or difficult relationship experiences. Through trauma-informed coaching, each step of your journey is approached with care, allowing you to process your experiences safely while building healthier patterns. This work is not about quick fixes, but about creating lasting change that feels steady and real.
Roses Life Coaching is a globally trusted Relationship Coaching practice supporting women who are ready to move forward with clarity, confidence, and emotional strength. Led by an experienced and highly respected Life/Relationship Coach, our work is rooted in real-life transformation, trauma-informed care, and proven strategies that create lasting results.
We specialize in helping women rebuild confidence after heartbreak, widowhood and long periods of being single, or challenging relationship experiences. Every step of the journey is approached with deep compassion and structure, creating a safe space to heal, grow, and rediscover your sense of self.
This is not about quick fixes or surface-level advice. It’s about meaningful, lasting change—helping you develop healthier relationship patterns, strengthen your self-worth, and step into love from a place of clarity and power.
Explore resources designed to guide your relationship journey with clarity and intention. Each article reflects the work of a relationship coach who understands the emotional complexity of relationships and personal growth. Through trauma-informed coaching principles, you’ll learn practical tools for boundaries, communication, and self-care. Real-life insights encourage reflection and help you take meaningful steps forward. With thoughtful guidance and grounded strategies, your path toward healthier relationships can begin with confidence.
We offer a protected and respectful space to process loss, heartbreak, and life transitions. Our trauma-informed coaching ensures your experiences are met with understanding rather than pressure. Working with a life/relationship coach means you can speak openly, explore emotions at your own pace, and begin rebuilding trust within yourself. Privacy is always honoured, allowing you to move forward without hesitation.
Book a Discovery CallDesigned specifically for women navigating midlife changes and relationship challenges. Through our trauma-informed coaching, you are supported in understanding patterns that may have shaped your past experiences. We help you reconnect with your needs, strengthen your self-worth, and approach relationships with greater clarity. It is a space where you are heard, respected, and encouraged to grow.
Book a Discovery CallEach session is guided with care, drawing on both professional experience and a deep understanding of emotional healing. Trauma-informed coaching supports you in working through past experiences while building new ways of relating. With the support of our life coach, you can begin to approach relationships with confidence and a stronger sense of self, knowing you are supported every step of the way.
Book a Discovery CallLeah N.
"I always felt safe and understood, which made it easier to open up and move forward with hope."
Amy T.
"The program gave me practical steps to break old habits and feel more secure in myself."
Rob M.
"Having someone truly understand my experiences changed how I show up in all my relationships."
Roses Life Coaching is a globally trusted relationship coaching practice that supports women who are ready to move forward with clarity, confidence, and emotional strength. Led by an experienced and highly respected relationship coach, our work is rooted in real-life transformation, trauma-informed care, and proven strategies that create lasting results.
We specialize in helping women rebuild confidence after heartbreak, widowhood, long periods of being single, or challenging relationship experiences. Every step of the journey is approached with deep compassion and thoughtful structure, creating a safe space to heal, grow, and rediscover your sense of self. This is not about quick fixes or surface-level advice. It’s about meaningful, lasting change—helping you develop healthier relationship patterns, strengthen your self-worth, and approach love from a place of clarity and confidence.
Read Our Full StoryReceive thoughtful insights, reflections, and practical guidance to support your journey.
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Subscribe nowRoses Life Coaching provides trauma-informed life/relationship coaching for women navigating heartbreak, divorce, emotional loss, and unhealthy relationship patterns. We proudly support clients across Canada, including Kelowna, Kamloops, Calgary, Edmonton, Vancouver, Surrey, Nanaimo, Richmond, Toronto, and Winnipeg, as well as women throughout the USA, UK, and Australia
If there is one thing I want you to take away from my story, it's this:
Love is still possible.
No matter how long you've been alone.
No matter what you've been through.
No matter how many times you've questioned whether it could happen for you.
I found love again after nearly 20 years alone, and I believe it is possible for you too.
If you're ready to discover the Five Essential Shifts that helped me open my heart, heal my past, and create a relationship that feels safe, loving, and fulfilling, I'd love to share them with you.
CLICK HERE TO ACCESS THE FREE TRAINING
Or, if you'd like to have a conversation about where you are and where you'd like to be, let's connect.
BOOK YOUR FREE CALL — LET'S TALKIf there is one thing I want you to take away from my story, it's this:
Love is still possible.
No matter how long you've been alone.
No matter what you've been through.
No matter how many times you've questioned whether it could happen for you.
I found love again after nearly 20 years alone, and I believe it is possible for you too.
If you're ready to discover the Five Essential Shifts that helped me open my heart, heal my past, and create a relationship that feels safe, loving, and fulfilling, I'd love to share them with you.
CLICK HERE TO ACCESS THE FREE TRAINING
Or, if you'd like to have a conversation about where you are and where you'd like to be, let's connect.
BOOK YOUR FREE CALL — LET'S TALK