Rose's Life Coaching

We provide Life Transformation Coaching after major life roadblocks like Divorce, Widowhood, Runaway Partner, or HeartBreak. We have created a simple and effective Transformation Framework to help you deal with pain/grief in your unique situations and heal from it. We will provide you with tools and techniques to Rebrand, Reinvent yourself to Get Your Groove Back that's priceless.
- Relationship/Dating Coaching for singles and Couples Therapy.
- Transformational Retreats:-
Author & Therapist
Rose Mupambwa

Our Mission

Rose's Life Coaching is a  private therapy practice that provides grief and healing therapy. Our mission is to provide specialized consultation for people processing grief and loss. We work with our clients to create clear strategies, tools and approaches for moving forward. We also provide clients with holistic  action plans to help them heal from their loss.
Welcome video
Who we are?
My name is Rosemary Trish Mupambwa. I am an Author, Speaker, and Internationally Certified Life Transformational & Relationship Coach, Retreat Leader I was a College Lecturer, Domestic Violence Counselor; I have extensive Mental Health working experience, a Social Work and Sociology background.
I'm the COURAGEOUS WOMAN who got tired of crying myself to sleep because due to the grief I had experienced. I soon realized that crying without taking any action to change my situation was not going to put food on the table for me. I regained my Power to pull back, the dark veil of grief,
regret, shame, anger, frustrations, betrayal, and fear that had kept me stuck in self-pity life. After losing my husband, parents, brothers years ago, I had to start from scratch as a single parent of three beautiful children that are now productive adults. I realized that the power to change my life was within me. It was a
long painful journey full of low self-esteem, financial hardships, and frustrations. I stepped into a foreign country and got separated from my children for 6 years, in order to create a new life for my children and myself.
Now I'm on a mission to face the world and help other women to dismantle the chains of grief/loss, insecurities, self-limiting belief, and the poor me mind-set, and self-doubt, to restart their lives to live a life of purpose and abundance. I had no tools to help to heal but, soon realized that the power within me which propelled me to write and publish my first book, "Exhume or Heal: A Widow's Memoir, Getting Her Groove Back". Now I live by the motto "Healing is a Choice". Let me help you make a choice to heal. 

Contact ME


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Choose Us

Rose's Life Coaching has a collective team experience of over 10 years in therapy and life coaching. Our practice provides you with the resources to handle life transitions, road-blocks, and general cycles of unproductive living. 

Are you feeling overwhelmed by life’s demands? Do you need winning strategies to Get your groove back into this modern dating scene? Are you looking for help to build back into your normal routines and life?

Rose's Life Coaching services addresses specific personal situations that help our clients to create, re-imagine a better future and move forward in life. Our coaching tools aim to introduce clarity, healing and self-motivation as strategies for better managing the emotional stress of everyday life. We also help our clients to return to building normal and healthy relationships!

Looking for a Keynote Speaker for your events? We provide Virtual and In-person speaking services.

Media Appearances

Real Lives Podcast with Jacqui from Australia: How to be real in life.
My Heart Remembers with Zena Fagety: Link here
Your Next Amazing Story with Suzanne: Is Your Pain Is Keeping Your Stuck To Find Love Again 
Life After Loss with the Dr. Lake Show: Link here
Last and First Date with Sandy Weiner:  AUDIO VERSION  and THE VIDEO 
Bluebuttons Podcast: Find Love After a Breakup
Shades of Layers with Kutloano Skosana Ricci
Podcasts with Ask Sharifah: Link here
Realwomenwith Isa Shreeve: Realwmxn
Takenoticepodcast: Black Women’s Struggles
Give Me A Chance Podcast with Vitt Burr: Link here
Seleela Justine with Collectively Real: Link here
Onward Podcast with Emily Harman: Link here