EXHUME OR HEAL, A WIDOW'S MEMOIR GETTING HER GROOVE BACK "e-book"

“Exhume or Heal. A Widow’s Memoir, Getting Her Groove Back,” is a book about a widow’s journey jampacked with Badass and courageous behaviors that liberated her to become a force to be reckoned with.

This courageous woman is the Radical Widow, who got tired of crying herself to sleep after she was betrayed big time, by those close to her and took it upon herself to change her life. She got separated from her children for 6 years when she went to North America.

This powerful book teaches how to be focused and resilient to achieve your goals, shows you how and why certain people can control your life if you let them. Life is a choice and it is up to you to say “NO” and mean it.
Until you say “Enough is Enough”, you will remain a slave to your past, it’s time to take back your power and stop other people paralyzing you with fear and guilt.

Rosemary in this book helps you transform your life by:

• Get your Groove Back and become the force to be reckoned with.
• Experiencing an epic journey of self-discovery thrusting you to another side of your pain, finding healing and joy.
• Demystifying your old beliefs, self-limitations, and self-doubts, creating a new fresh awakening that you are yearning for.
• Showing you that children grieve too, how to deal with it.
• Overcoming the worst fogs faced by widows/divorcees, helping you to defeat the, “What is the point and poor me mindset,” to “What can I do now, to change my life today.”
• Revealing that it’s time to stop suffering silently and move forward seamlessly.
• Overcoming your own fears, insecurities, writing your own blueprint to create healthy and powerful relationships both at home and in your career.
• Showing you how to stop being a prisoner of your own negative mental chatter, control your own feelings.
• Learning how Forgiveness sets you free.

What if all your questions about dating are answered?
You will get the confidence to CHOOSE your soul mate, instead of waiting to be CHOSEN as before.

• How to prepare yourself for the dating world and have an open mind.
• Is dating for you and are your children or family ready for you to date again?
• Heal your heart and be ready for love again.
• Ready to know what kind of men are out there, types of relationships that are good for you.
• How to know if he is right for you.
• Provides easy-to-follow relationship tips to implement right away.
• You become in alignment with future aspirations and use your pain as a lesson to move forward.

A must-read book as it shows you that adversity makes us stronger if we learn from it

You cannot heal from what you don’t know.

This will forever shift the relationship you have with your past, yourself, family and friends, your future relationships, and of course prosperity.

Your world will change once you come into alignment with who you really are underneath all that pain.

The results will show up when you follow this particular formula in my book.

Being a widow myself, I wrote this book so I can help you create your own reality after you go through the Self Inventory of your past. This will shift your Self Image, removing all the misconceptions or self-limiting beliefs that have prevented you from achieving your highest potential.

You will learn how to use your past as a lesson for your future and create your happily ever after, a life full of peace, abundance, and love.

You will learn how to stop being a prisoner of your own mental chatter and how to finally use your own mind for what is truly a powerful tool in your daily living.

This book will teach you how to have a restful night's sleep, reduce stress, and how make major decisions efficiently and consistently.

It will also give you the confidence to have those hard conversations that you had been ignoring or having no courage to tackle.

You will learn how to create and enjoy personal satisfaction eliminating your fears, uncertainty, anxiety destroying all self-limiting beliefs from your past bringing you in alignment with your true self and your future aspirations.

This book will blow your socks off and help you transform how you view your life and the world as a whole.

Page 1:   Will teach how Tomorrow Is Never Promised, Grief Paralysis, how to deal with single parenting, and how to help children grieve.

Page 13: Widowhood Or Divorce Never Comes With A Manual, but this book will show you things you need to know so you can brace yourself for some nasty and insensitive things people will say to you, documents you need to carry with you and all the widowhood tasks to be done, the unplanned and planned firsts- these are events which you have to deal with alone for the first when your partner is gone.

Page 32: How To Deal With Your Late Husband’s Benefits (widow's benefits)

Page 35: Don’t Bond With Your Widowhood Baggage, the what-if zone, and the myths of healing your past.

Page 48: Ways To Grief And The Steps Of Grieving

Page 51:   Self Healing, “You never know how strong you are until being strong is your only choice.” (Bob Marley) Get rid of fear Prayer, to help you deal with your fears of the unknown future.

Page 81: Forgiveness, Do Widows Need To Forgive Too? Steps to achieving Forgiveness. This is for you, not the perpetrator.

Page 92: How To Exit The Dark Place Into Transformation, make lasting and significant changes in your life.

Page 100: Grateful People Win. Stop being so critical about everything and everyone in life. Gratitude helps people cope with pain better than blame-shifting.

Page 120: How To Find Your Identity After Your Grief/Loss. You were once a Mrs., now you not sure whether you are Miss or Ms…….

Page 130: How To Love Yourself And Practise Self Care, if I were to ask you this question, “Would you marry yourself today.” What would be your response?

Do you want to learn how to Love again? If so, you can still find love again.

• This book prepares you to get back into the Dating Scene, after A Long Dry Spell with a plan to find the right relationship that works for you.
• Are you ready to crack the exterior of your hardened shell to find love again?
• It equips you with techniques for Dating Smart, and how to become A Love Magnet to attract a soul mate that’s right for you, instead of going back on the merry-go-round of heartbreaks and frustrations.

Page 151: Finding Love Again. Do you still feel like you are cheating on your ex or late spouse? You earn what kind of relationships are out there.

Page 172: Meeting Men Again, the types of men out there and which ones will work for you.

Page 186: Are You Dating Material Yet? Are you ready to take the next chapter of your life, turn the page of singleness yet?

Page 197: How To Be Savvy, Empowered, And Confident Again.

Page 216: How To Date Smart Again and not waste time with all these time wasters that are nothing else but heartbreakers. You don’t need any more pain in your life again.

Page 232: How To Know If This New Guy Is Really Into You. The red flags to watch out for during the early stages of your dating journey.

Rosemary has a gift of helping people identify and heal the true causes of what is holding them back and helps recreate the future they have been longing for, without fears, pain, and regrets

This is a MUST READ BOOK, as it addresses several obstacles and how to overcome them seamlessly.