SHIFTING FORWARD- "READY FOR LOVE" RETREAT
“From SolO to Soul Mate”
A Retreat for Women Over 45 Ready for Love
Are you a single woman over 45 who is divorced, widowed, heartbroken, never married (chronically single), but ready to rediscover love and herself, release the pain of the past relationships and open your heart to the love you truly deserve?
Then, join us for a powerful wellness and transformational women’s retreat designed to help you heal from heartbreak, grief, overcome limiting beliefs, insecurities, self-doubt, and rediscover your confidence.
It’s happening in a serene, natural setting, nestled in the beautiful Okanagan Valley, Penticton in British Columbia, Canada, from June 10th – 16th, 2026, 6 Days and 5 Nights.
This is more than just a retreat—it’s your opportunity to
Reset, Recharge, And Realign With The Best Version Of Yourself, Who Is Fully Open and Ready For Love again.
We have created a Safe Space but A Luxury, Playful, Coaching-Focused, Sensual, Spiritual And Healing Retreat.
Is This You?
You’ve spent years giving, nurturing, and holding everyone else up.
Now it’s time to SHIFT FORWARD — to pour love back into YOURSELF, to open your heart, and to believe that real, lasting love is still waiting for you.
Do These Fears Feel Familiar To You, About Finding Love Again?
Fear of Rejection: You have never been taught how to find love before,
“What if I open up and get hurt again?” — Fear of being judged, ghosted, or not being chosen.All The Good Men Are Taken
You have been settling for good enough or breadcrumb relationships
Fear of Being Too Old:
“Maybe it’s too late for me to find love.” — You believe love only happens for younger women.Fear of Vulnerability:
After past heartbreaks, you fear emotional exposure and letting someone in.Fear of Losing Independence:
As a woman over 45 you have built a strong, independent life and fear losing control or freedom in a relationship.Fear of Repeating Past Mistakes:
You worry that you’ll choose the wrong partner again or fall into old patterns.Fear of Modern Dating:
The online dating world feels confusing, superficial, or unsafe territory for you.Fear of Not Being Good Enough:
Concerns about looks, body changes, and aging have deeply affected your confidence and self-esteem. Have difficulty meeting new people but ready expand your social circle and meet like-minded women
This Retreat is For You If You...
Feel ready to move beyond heartbreak, fear, and self-doubt
Ready to move from lonely and invisible to being confident and radiant in a relationship
Want to rediscover your confidence and feminine radiance and move from being guarded to open your heart to love again
Are tired of being ignored, undervalued, or overlooked
Desire to attract a mature, emotionally available partner
Know you deserve love, but need help believing it again
But Deep Down, You’re Ready To…
Heal from past wounds and let go of old love stories
Rebuild your self-esteem and embrace your beauty at every age
Set clear boundaries and standards that honor your worth
Reignite your inner joy, confidence, and feminine energy
Learn how to attract love consciously and fearlessly
To feel sexy again and attract the love you have always dreamed of
What You’ll Take Away
Through powerful sacred workshops, heart-healing circles, and guided self-discovery exercises, you’ll:
Identify and release limiting beliefs that block true-love
Reconnect with your authentic self, Feminine Power, and inner peace
Learn how to value yourself and set powerful relationship standards
Gain modern dating confidence — online and in real life
Experience sisterhood, laughter, and emotional renewal from other like-minded women
Release emotional baggage that holds you back and Heal, Rise & Attract Love You Deserve
Build unshakable, confidence, self-worth and set healthy boundaries
Reframe your beliefs about love and relationships
Step into your Feminine Power with clarity and confidence
Attract love that feels safe, supportive, and true
You’ll Leave This Retreat Feeling…
Emotionally lighter and more hopeful about love
Clear on what you want — and what you will no longer settle for
Confident, radiant, and ready to receive love without fear
Connected to a beautiful community of supportive women
Inspired to write your next chapter in love — on your own terms
This is Your Time. Your Turn. Your New Beginning.
Join us for a deeply nurturing and transformative retreat designed just for women like you — strong, wise, and ready to love again. We will create a safe space for you to be vulnerable without fear of judgement
Who Is Your Host ?
My name is Rosemary Mupambwa – Relationship Coach, Author & Retreat Leader who found love again at 60 after being widowed at a young age of 36. I am more than just a Relationship Coach — I’m a guide, a healer, I give hope to those women on the brink of giving up on themselves and a woman who has walked the same path you may be on right now. I’ve met so many incredible women — strong, kind, successful — yet still feeling unfulfilled in love. If that’s you, please know this: you are not alone, and it doesn’t have to stay this way. For years, I’ve helped women heal their hearts, release the pain of the past, and open themselves to love again — the kind of love that feels safe, Supportive, and deeply fulfilling. Through my coaching and retreats, I’ve watched women blossom — finding confidence, clarity, and the courage to say YES to the love they truly deserve.
Who Is Your Host ?
My name is Rosemary Mupambwa – Relationship Coach, Author & Retreat Leader who found love again at 60 after being widowed at a young age of 36. I am more than just a Relationship Coach — I’m a guide, a healer, I give hope to those women on the brink of giving up on themselves and a woman who has walked the same path you may be on right now. I’ve met so many incredible women — strong, kind, successful — yet still feeling unfulfilled in love. If that’s you, please know this: you are not alone, and it doesn’t have to stay this way. For years, I’ve helped women heal their hearts, release the pain of the past, and open themselves to love again — the kind of love that feels safe, Supportive, and deeply fulfilling. Through my coaching and retreats, I’ve watched women blossom — finding confidence, clarity, and the courage to say YES to the love they truly deserve.
This retreat is your moment to SHIFT FORWARD.
No more confusion. No more settling. No more carrying the old stories that once held you back.
The TransformationThat Awaits You
Practical Strategies to Find Love Again — With Confidence & Intention
Create Your Love Vision: Be clear about the kind of love you desire. Clarity turns dating from chance into choice.
Practice Daily Self-Love: Start each day reminding yourself, “I am worthy of healthy, lasting love.” You attract love that reflects how you feel about yourself.
Set Boundaries like a Queen: Say “no” with confidence and “yes” with discernment.
Date with Intention, Not Emotion: Know what you’re looking for — shared values, emotional maturity, respect. You’re not waiting to be chosen; you are the chooser
Reframe Rejection as Redirection: If it doesn’t work out, it’s not failure — it’s protection. Every “no” moves you closer to your aligned “yes.”
Heal Before You Reveal: Process the past before starting something new.
A healed heart recognizes healthy love when it arrives.Trust Divine Timing: Release desperation but focus on becoming the woman you wish to attract. Love flows to you when you are aligned, open, and at peace.
Highlights of the Retreat
What to expect
Practical Strategies to Find Love Again — With Confidence & Intention
1) Pre-Event Virtual Workshop
Get to know the other attendees before the event at our pre-event workshop where we will set our intentions for the day and connect.
2) Three Days of Group Coaching with Rosemary
We will dig deep and uncover your truth to get the clarity and guidance you need to bring your vision to life as a purpose-driven woman.
a) Start your day with gentle morning grounding and meditations on the beach,
b) Followed by workshops and healing circles on healing-reflection of the past, (time to be radically honest with yourself), self-love, confidence-building, and relationship readiness
c) Expert-Led Sessions: Our team of expert facilitators will lead sessions on topics such as:
"Reclaiming Your Inner Sparkle" with Relationship Specialist- Rosemary Mupambwa
d) Group discussions on real life relationship issues
3) Mirror Work with Rosemary: https://drive.google.com/file/d/1yuULvkKn5wtn73TKBDT4mnIL2c7REN2m/view
4) Excursions: Cherry picking and floating down the Channel Parkway
5) Meet a Community of Like-Minded Souls: Connect with others who are on the same personal and professional journey as you.
Build a sisterhood community for more inspiration and support.
6) Shifting Forward Workbook : Your copy of this custom workbook with guided exercises and prompts you'll be able to come back to well after the event as you navigate your journey.
Our Venue
When you stay at Wyndham Penticton DaysInn Hotel & Conference Centre, you'll be 5 mins from the beach, of the Okanagan Lake and unique Penticton Rose Garden. This hotel is (0.5 km) from the iconic SS Sicamous
(the old ship that used to connect Kelowna and Penticton)
VIDEO ON PENTICTON https://youtu.be/2Ry1J23R7qk
What’s Included
On site restaurant with gourmet from local farms to the table
1) Meals
Breakfast and Dinner at the Resort are included in this program starting with Dinner on June 10th and ending with Breakfast on June 15th, 2026. Bottled water throughout our journey
2) Accommodation
5 Nights and 6 Days at this beautiful resort listening to the sound of the waves from the lake and birds singing from the trees. The Resort is in the heart of the tranquil and lush of Penticton, and the Okanagan Valley.
3) Airport Pick up and Drop Off from Penticton Airport, BC
4) Excursions:
Cherry picking in the local Orchards and pick your fruit. Drive to the local Wineries, for wine-tasting tours.
Visit the Spotted Lake which is known to the First Nations People of the Osoyoos area as kłlilx’w, and it is a sacred site that has been considered a revered place of healing for centuries. The belief is that each of the different circles holds its own unique medicinal and healing properties.
What Previous Clients Are Saying
Testimonials
John Doe
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Jane Doe
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