Motivation MOJO

TABLE OF CONTENTS

Introduction………………………………………………………………………………………….. 5
Chapter 1………………………………………………………………………………………………… 6
What is Motivation?………………………………………………………………………………7
Why you need motivation………………………………………………………………………..9
Types of motivation in your life …………………………………………………………….. 11
Motivation and De-Motivation ………………………………………………………………13
Chapter 2……………………………………………………………………………………………… 16
The Mind Game of Motivation…………………………………………………………..17
Where Does Motivation Come From………………………………………………………18
Respective View on Life ……………………………………………………………………….. 20
Your Greatest Enemy …………………………………………………………………………… 22
Chapter 3………………………………………………………………………………………………25
What is De-Motivation?……………………………………………………………………..26
Downfalls of Remaining De-Motivated ………………………………………………… 26
How to conquer De-Motivation ……………………………………………………………. 30
Why you let Yourself Remain De-Motivated…………………………………………. 32
Chapter 4………………………………………………………………………………………………34
Motivation in your Personal Life……………………………………………………..35
Everyday tasks……………………………………………………………………………………… 36
Personal Development …………………………………………………………………………. 38
Why You Strive For More …………………………………………………………………….. 39
Chapter 5……………………………………………………………………………………………… 41
Mastering your Mistakes …………………………………………………………………..42
Change in Every Step……………………………………………………………………………. 43
How Mistakes can Help You…………………………………………………………………. 46
No Pain No Gain ………………………………………………………………………………….. 48
Chapter 6………………………………………………………………………………………………50
Misconceptions about Motivation…………………………………………………… 51
You Are Alone………………………………………………………………………………………. 52
You Need Push To Shove ……………………………………………………………………… 54
You Need Motivation for Big Steps ………………………………………………………. 56
Chapter 7 ………………………………………………………………………………………………59
How Can You Keep Yourself Motivated?………………………………………. 60
Prioritize………………………………………………………………………………………………..61
Planning your Steps……………………………………………………………………………… 64
Keep on Track………………………………………………………………………………………. 66
Rewarding Yourself ……………………………………………………………………………….67
Chapter 8………………………………………………………………………………………………69
Motivation; The Hero and The Villain…………………………………………….70
Motivating yourself to do something ……………………………………………………. 70
Motivating yourself to not do something………………………………………………..72
The Importance of Pros and Cons ………………………………………………………….74
Conclusion……………………………………………………………………………………………78

About the Author

Rosemary T. Mupambwa is a remarkable individual, a mother of three, and a multifaceted professional. Has had successful careers as a fashion model, college lecturer, and an Author, she is also a Certified Life Transformation and Relationship Coach. Her passion for empowering women led her to establish the Roses Life Women Center Foundation, where she fights against racism and supports those affected by trauma from racism.