ATTENTION:

 


Are You Ready For Transformation??

Its time to catch up yourself, rejuvenate and get clarity!

I wonder when last you laugh this bright

Hi,

If you’re on this page, i believe you are a lady probably above 30 years old, you have a decent Job somewhere in Canada But looking for sound transformation.

Pay Good Attention to What You are reading next!

As a woman. We ought to live the best and soft life. I personally believe the hard work are meant for Men!

But too sad, it seems to be the other way round.

We experience alot this days.

  • If you are not a divorcee who suffered an heartbreak, Then you must really be the type that put others first then  think about yourself lastly. You need to meet up a lot of things and satisfy many people. And it’s kind of stressful.
  • If you have everything, A good house, a decent Job and the likes, I can bet you currently have little to no friends and if you have little, you should have observed that they probably have you because of the benefits attached.

But let’s leave that aside and play a beautiful game in your mind.

Look at the picture below and imagine a scene where you are among people that only cares about you, you don’t have to wake up to do the dish, it is taken care of already.

All you need to do is;

Just wake up, follow a varieties of useful meditation, had a decent and hearty meals and connect with like minded people and lastly, Think only about yourself daily.

How many days will you be willing to use there?

Meet the Host of this Retreat and Your coach

Rosemary Trish Mupambwa knows firsthand the journey from devastation to transformation.

As the founder of the Roses Life Coaching, she brings more than just professional expertise – she brings the lived experience of someone who has walked through the fire of heart break and emerged stronger than ever.

At the age of 39, Rosemary’s world collapsed when she suddenly lost her husband, finding herself a widow and single mother to three young children.

In the blink of an eye, she was thrust into a new identity she never asked for.”I remember countless nights crying myself to sleep, overwhelmed by grief, responsibility, and a profound sense of being lost,” Rosemary shares. “I was professionally successful on the outside – working as a college lecturer for 13 years and a Fashion Designer – but inside, I felt completely disconnected from myself and my purpose.

“For 19 years, Rosemary navigated the complex landscape of grief, single parenthood, and starting over. She immigrated to a new country, separated from her children for six years to create better opportunities, and faced the challenging world of dating after loss – experiencing heartbreak that threatened to close her heart from love permanently.

Today, Rosemary is an award-winning Life Coach, Retreat Leader, author of “Exhume or Heal: A Widow’s Memoir, Getting Her Groove Back, and many more” and founder of Rose’s Life Women Center in British Columbia, Canada. Drawing from her experience as a Domestic Violence Counselor and her extensive background in mental health, she has created a powerful methodology for helping women dismantle the chains of grief, self-limiting beliefs, and identity loss.”What makes my approach different is that I teach what I’ve personally practiced. The transformation I guide women through isn’t theoretical – it’s the exact journey I walked myself,” Rosemary explains. “When I say I understand feeling lost, overwhelmed, and disconnected from your feminine power, I mean it from the depths of my soul.

Her work has been featured in major publications including  

Now It’s Your Turn To;

But you know what’s even better…

Your Stay Is One Of The Best Treat You Won't Ever Get Anywhere Except Osoyoos

Located in the Serene Okanagan Valley

Far from the noise of your daily life, surrounded by nature’s healing energy, you’ll finally have the space to hear your own voice again.

GET A QUICK LOOK AT THE VENUE

The Resort, Holiday inn Osoyoo
Overview of the area

YOU GET TO EXPLORE NATURE

EXPERIENCE EXCLUSIVE DISHES

NETWORK WITH LIKE MINDED PEOPLE

HEALING, RELAXATION SESSIONS AND MASSAGE IS NOT LEFT OUT!

Surely , YOU WON'T ALSO MIND A 1-1 coaching with Rosemary right?
An experience Coach recognized for her good deeds.

 Who is on a lifetime mission to buiding a happier and healthier sisterhood

What Makes Our Retreat Uniquely Effective:

 ✔ Personalized Transformation Approach

Every woman’s journey is different. Your retreat experience will be tailored to your specific needs, challenges, and goals. This isn’t a one-size-fits-all program—it’s YOUR path to reclaiming your spark.

✔  Authentic Leadership

I don’t just talk about transformation—I’ve walked the path myself and documented it. My approach combines professional expertise with personal experience, creating a uniquely authentic healing environment.

✔ Comprehensive, Holistic Support

This retreat addresses every aspect of your being—mind, body, spirit, and emotional wellbeing. We leave no stone unturned in helping you reconnect with your true self.

✔ Intimate Setting

We deliberately keep our retreats small to ensure each participant receives the attention and support she deserves. This isn’t about processing large groups—it’s about creating deep, meaningful transformation.

✔ Ongoing Support Community

Your transformation doesn’t end when the retreat does. You’ll join a community of like-minded women who will continue to support your journey long after you return home.

Daily routine of the retreat:

✅ Daily Breakfast: Served from 7:00 AM – 11:00 AM, offering nutrient-rich, wholesome options to energize your day.

✅ Dinner Experience: Available from 6:00 PM till late, featuring expertly curated local cuisine with seasonal selections.

✅ Farm-to-Table Freshness: Enjoy hand-picked produce from Okanagan Valley farms and freshly prepared dishes that complement your wellness journey.

✅ Panoramic Views: Dine at one of the top-rated restaurants in Okanagan Valley, overlooking breathtaking lake sunsets.

✅ Hydration & Wellness: Complimentary bottled water throughout your stay for ultimate hydration and detox.

🌿 Designed for relaxation & nourishment, our meal experiences will leave you refreshed, satisfied, and fully immersed in the Osoyoos retreat lifestyle.

I Personally Believe That When you leave the SHIFTING FORWARD ‘25 Retreat, you will have:

 

✅ Clarity & Awareness – Uncover what has truly been blocking you.

✅ Unshakable Confidence – Let go of perfectionism & fully embrace your true self.

✅ Empowered Decision-Making – Gain the tools to make aligned, powerful choices.

✅ Authenticity & Self-Worth – Feel lighter, freer, and more in tune with who you are.

✅ Stronger Relationships – Connect deeply with yourself and those around you.

✅ A Renewed Sense of Purpose – Return home feeling rejuvenated, empowered, and inspired

What is included in this trip:

✔ Luxurious Accommodations

Enjoy 5 nights/6 days in our stunning retreat center with panoramic views of the Okanagan Valley. Each private room is designed to be a sanctuary of peace and comfort.

✔ One-on-One Coaching

You’ll receive three private coaching sessions during your stay, allowing us to dive deep into your specific challenges and create a customized path forward.. OF COURSE, With Our able coach, the host

✔ Transformative Group Workshops

Participate in daily workshops designed to help you:

  • Release limiting beliefs and patterns
  • Reconnect with your feminine energy
  • Develop clarity about your true desires and purpose
  • Create actionable plans for implementing changes in your daily life
  • Learn powerful self-care practices that fit into even the busiest schedule

✔Daily Mind-Body Practices

Start each day with gentle movement and meditation sessions that will ground you and open your awareness to new possibilities.

✔ Nourishing, Chef-Prepared Meals

Start each day with gentle movement and meditation sessions that will ground you and open your awareness to new possibilities.

✔ Rejuvenating Massage Therapy

Receive a complimentary 90 or 30-minute therapeutic massage designed to release physical tension and promote deep relaxation.

✔ Signed Copy of “Exhume Or Heal”

Take home a personally signed hardcover copy of my transformational book, complete with reflection exercises to continue your journey.

✔ Curated Excursions

Experience the healing power of nature with guided excursions to local beauty spots, including a sunset lake cruise and vineyard meditation walk.

✔ Airport Transportation

Enjoy stress-free arrival and departure with our complimentary pickup and drop-off service from Penticton Airport. (it’s Free)

✔ Luxury Welcome Package

Upon arrival, you’ll receive a carefully curated welcome package with premium self-care items and tools to support your retreat experience.

This Retreat Is Perfect For You If:

  • You’re a professional woman aged 30+ who feels disconnected from yourself
  • You’ve been putting everyone else’s needs before your own for too long
  • You’re experiencing burnout, brain fog, or a sense of being lost
  • You know something needs to change but aren’t sure what or how
  • You’re ready to invest in yourself and your wellbeing
  • You long to reconnect with your feminine energy and power
  • You’re seeking clarity about your path forward
  • You’re tired of just surviving and ready to start thriving

This Retreat Is NOT For You If:

  • You’re looking for a simple vacation rather than transformation
  • You’re not ready to look inward and do meaningful personal work
  • You’re seeking a quick fix rather than sustainable change
  • You’re unable to disconnect from work responsibilities for the duration of the retreat

What We Don’t Cover For You 

❌ Flights to & from British Columbia

 

❌ Personal expenses, trip insurance, or additional beverages

 

❌ Any activities not listed in the package

WHY OSOYOOS???

 

To Experience The Transformative Energy of Osoyoos

WHAT PREVIOUS ATTENDEES ARE SAYING

A Personal Note From Me to You

If you’ve read this far, I believe there’s a reason. Something in you recognizes that it’s time for change—time to reclaim the spark that life’s demands have dimmed.

I know exactly how it feels to stand at this crossroads. To know something needs to change, but to feel hesitant about putting yourself first after so long.

What I can promise you is this: the woman who returns from this retreat will be forever grateful to the woman who was brave enough to sign up.

This is your invitation to remember who you are beneath the roles and responsibilities. To reconnect with your power, your purpose, and your joy.

I hope to welcome you soon.

With warmth and belief in your journey,

Rosemary Mubumpa

Founder, Roses life Coaching

Author, “Exhume or Heal”

Taking this step might feel uncomfortable. After all, you’re not used to prioritizing yourself. But remember: investing in your wellbeing isn’t selfish—it’s necessary. Not just for you, but for everyone who depends on you.

DISCLAIMER

This page is not in affiliation with Facebook and Instagram. Facebook and Instagram is a registered trademark of Meta INC 

 
The information provided about the Reclaim Your Spark Wellness and Transformation Retreat is intended for promotional purposes only. While we strive to deliver transformative experiences for all participants, individual results may vary. The retreat is designed as a supportive environment for personal growth and wellness, not as a substitute for professional medical, psychological, or psychiatric treatment.