When you lose your loved ones, the void will always be there. They are never replaceable. Grief is like a flu, your life have to let it take its course in your life. I have heard people say time heals, is this true? I don’t think so. It time healed the wounds then we would […]
Do you seem to be attracting the same guys that break your heart all the time? Are you losing sleep over your broken heart? Do you blame yourself for the breakup? Do you feel guilty when you think of going back into the dating scene? Has anyone told you that you are very irritable lately?
AWARENESS You have to be aware that there are wounds, pain or frustrations that need to be dealt with. You have gone through the pain and now what? Do not suppress the pain feel it and go through it, do not get stuck in that zone. VALIDATE What have you learnt from the wounds, pain and frustrations? […]